Dear Dajiah, what are your non-negotiable self-care rituals that keep you balanced?

Water, movement, prayer, and silence — those are my four non-negotiables. Everything else flows from there.

I’ve learned that luxury isn’t always spa days and vacations — it’s peace, clarity, and saying no when my body’s begging for rest. My self-care is simple but sacred: nourish, breathe, and protect your peace like it’s your crown.